Diet | Buzzitt

How to Beat the Winter Blues and Stay Joyful

Winter can be a joyous time of year, but for some, it is a time when the worst feelings hit them and seem to take

Even if you’re on a strict diet, come thanksgiving it’s a strong possibility you just may overindulge a tad on turkey day.

There are many industries that cater to the outright fear that has been bred into Americans over the years, and they’re all making money.

New diet trends are plentiful, promising everything from weight loss and more energy to optimum health. While some are new on the scene, other diets