Simple Food Swaps to Healthier Eating
Healthy Eating Eating healthy is easier than you might think. Making small swaps for unhealthy foods can help you feel better, more energized and motivated
Category: Health
LaCroix Joy
For many years, we were told that the average adult needed to consume eight to ten, eight-ounce glasses of water per day, but it’s been
The Dangers of Web MD
The Dangers of Web MDBefore the days of the internet, how did we properly diagnose ourselves with forty-three potential diseases? Oh, that’s right. We didn’t.
New Year, New You?
With the new year less than a month away, a lot of people are starting the planning process for their New Year’s resolutions.